Quiz · Purple belt
Sit-up guard quiz
10 questions about sit-up guard. Pick an answer to see why it is right or wrong. Nothing is saved and you do not need to sign in.
Question 1 of 10
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You are sitting up facing them, one hand posted on the mat behind you, the other hand on their collar or behind their head, and one foot hooked behind their leg. What is this guard called?
Train it on the Path
Want more? The Sit-up guard unit has 5 lessons and practice rounds that remember what you get wrong.
Sit-up guard is part of the Purple belt, included in Rolla Plus. Start free with Foundations and the white belt.