Quiz · White belt
Knee on belly survival quiz
10 questions about knee on belly survival. Pick an answer to see why it is right or wrong. Nothing is saved and you do not need to sign in.
Question 1 of 10
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You are on your back. Their shin is across your stomach, their other foot is posted wide on the mat, and their hands hold your collar and your belt. Name the position.
Train it on the Path
Want more? The Knee on belly survival unit has 5 lessons and practice rounds that remember what you get wrong.
The Path goes in order: start free from lesson one and you reach Knee on belly survival on the way. With Rolla Plus you can jump straight here.