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BJJ guard passes

There are 10 guard passes in Rolla's library. A pass gets you past the legs to a pin and scores 3 points.

A guard pass is the top player's job. You get past the other person's legs to side control, north-south, knee on belly or mount.

Under IBJJF rules a pass scores 3 points once you hold the pin for 3 seconds.

Opening the closed guard

Every closed guard pass starts with posture: back straight and head above your hips.

Pressure passes

These passes are slow and heavy. You keep your weight on them so the legs cannot move.

Speed passes

These passes go around the legs fast, before the bottom player can grip you.

Half guard passes

Passing ideas

PassTypeGood against
Knee Cut PassPressureHalf guard, knees-down open guard
Toreando passSpeedOpen guard with feet on your hips
Double under passPressureOpen guard with knees up, triangle attempts
Body lock passPressureButterfly and seated guard
X-passSpeedButterfly and seated guard
Back step passChange of directionHalf guard with a deep underhook
Try itPick an answer. No sign-in needed.

You are on top in half guard. They have a deep underhook you cannot beat. Which pass changes direction?

Train it on the Path

The What a guard is unit turns this into short lessons: you see a position and pick the best move.

The Path goes in order: start free from lesson one and you reach What a guard is on the way. With Rolla Plus you can jump straight here.