Guard
Also called the guard, guard player, playing guard.
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- Type
- Concept
- Ruleset
- Gi and no-gi
- Taught in
- What a guard is · Foundations
What it is
A guard is any position where the bottom person uses one or more legs, and usually a grip, to stop the top person getting past the legs to a pin: side control, north-south, knee on belly or mount. Being on your back inside a guard is not losing. From guard you can sweep for 2 points and attack submissions, and the top person cannot score until they pass.
Where it shows up
- Closed guard: your ankles are locked behind their back. You control their posture and they cannot walk away.
- Open guard: your ankles are not locked. Feet, knees, hooks and grips manage the distance. They can stand and move, so you need a connection with them at all times.
- Half guard: one of their legs is trapped between yours. They are halfway past, and the fight is over the other leg.
- After pulling guard or being taken down: the first thing the bottom person does is get the legs back between you and them.
Key details
- Legs between you and them. If a leg is in the way, you are in guard; if nothing is, the pass has started.
- Connection: a locked ankle, a foot on the hip, a hook or a grip. Without one, open guard is just lying down.
- On your back is not under them. Inside a guard the bottom person has attacks and the top person has work to do.
- The guard player wants to sweep or submit; the top person wants to pass. Everything in the position is one of those two races.
- Keep your hips free. A guard is lost when they control both hips.
Common mistakes
- Mistake: lying flat with the legs straight and no grip. They walk around your legs to side control.
- Mistake: opening a closed guard for no reason. You give away the posture control that was keeping you safe.
- Mistake: chasing with the arms instead of moving the hips. Your legs stay behind and they pass.
- Mistake: turning away as they pass. You give the back instead of recovering guard.
What they will try
- The top person will stand or control your hips, then pass around or through the legs.
- In closed guard they posture up and work to open the lock; in open guard they strip grips and pin the legs.
Gi and no-gi
In no-gi there are no collar or sleeve grips, so open guard runs on hooks, wrist control, the collar tie and the underhook. The legs matter even more.
Train it on the Path
Reading is the start. The What a guard is unit drills the guard in short lessons, with 50 questions that use it.
Go to What a guard is