rolla

Kimura vs americana

The kimura turns the arm behind the back. In the americana, the hand points toward the head and stays on the mat. Both use the same grip.

Both moves are shoulder locks: they turn the shoulder until your partner taps. Both use a figure-four grip. One hand holds their wrist. Your other arm goes under their arm and holds your own wrist.

Side by side

What to look atKimuraAmericana
How you finishYou turn their hand behind their back, slowly.You slide their pinned wrist toward their hip and lift the elbow a little.
Where their hand pointsToward their hips or feetToward their head
GripFigure-four grip. You can hold their wrist from many angles.Figure-four grip. Their wrist stays pinned flat on the mat.
Best fromClosed guard, half guard, side control, north-south. Top or bottom.Mount, side control and kesa gatame (scarf hold). From the top.
Common mistakeTurning the arm fast. You can hurt the shoulder before your partner taps.Lifting their wrist off the mat. Keep the wrist pinned and slide it toward their hip.
Legal at white belt (IBJJF)YesYes

When to use which

  • Their hand is low, near their hip: use the kimura.
  • You are on top and their hand is up near their head: use the americana.
  • You are on the bottom, in guard or half guard: use the kimura. The americana is hard from the bottom.
  • You are in mount and they push your chest with one hand: the americana is close.
Example
From side control

You are in side control on top. Your partner pushes your neck, and their far hand comes up near their head. You pin that wrist to the mat and finish the americana. Next time their far hand stays low, near their hip. Now the kimura fits.

Try itPick an answer. No sign-in needed.

Your partner's bent arm is on the mat. Their hand points toward their head. Which lock fits?

In the library

Read the full pages: Kimura and Americana.

Train it on the Path

The Escaping chokes and locks unit turns this into short lessons: you see a position and pick the best move.

Escaping chokes and locks is part of the Blue belt, included in Rolla Plus. Start free with Foundations and the white belt.