Rolla

S-Mount

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Type
Position
Ruleset
Gi and no-gi
Taught in
Escaping armbars and triangles · Blue belt

What it is

S-mount is a high mount where one leg is folded under your opponent's head so your legs form an S shape around their trapped arm. It is the loading position for the armbar from mount: the arm is already isolated, and the finish is a matter of sitting back. If you are under it, clasp your hands and keep the elbow bent while you turn into them; straightening the arm to push is handing it over.

What you want from here

  • On top: from high mount, when one of their arms is pushed up or across and you want the armbar.
  • On top: when the bottom player defends the armbar by clasping their hands, S-mount lets you keep the weight on and attack with the other hand.
  • On bottom: keep the hands clasped and the elbow bent, turn into them, and work the knee back under their leg.
  • On bottom: the window to escape is small, so move the moment they shift their weight to sit back.

Key details

  • One knee high behind their head, that foot tucked under their shoulder, so their head cannot turn away.
  • The other knee pinched against their ribs, with your shin across their chest.
  • Chest heavy on their trapped arm, hand on the mat for base or gripping the arm.
  • Keep your weight forward and your hips low until the moment you sit back for the finish.
  • On bottom, elbow bent and the hand clasped to your own collar or your other hand.

Common mistakes

  • Mistake: lifting your hips to adjust the legs. They slide the trapped arm free and turn to their knees.
  • Mistake: sitting back for the armbar without a grip on the arm. They pull the elbow out and the position is gone.
  • Mistake: on the bottom, extending the arm to push the leg off. The armbar finishes before you can bend it again.

How it is escaped or passed

  • Clasped hands, elbow bent, turning into the top player and shrimping the hips away.
  • Bridging to the side of the high knee and sliding the arm out when the weight shifts.
  • Hitchhiker escape (thumb up, turn toward them, pull the elbow past their hip) while the arm is still bent.

Train it on the Path

Reading is the start. The Escaping armbars and triangles unit drills the decisions from this position in short lessons, with 5 questions that use it.

Go to Escaping armbars and triangles